Day 5 – Permission Slip – 7 Days to Sacred Self-Care
https://youtu.be/3PBL9o8XHy8 DAY 5 – YOUR PERMISSION SLIP 7 DAYS TO SCARED SELF-CARE We are on our way to creating a Self-Care practice that will nourish our souls and give [...]
https://youtu.be/3PBL9o8XHy8 DAY 5 – YOUR PERMISSION SLIP 7 DAYS TO SCARED SELF-CARE We are on our way to creating a Self-Care practice that will nourish our souls and give [...]
https://youtu.be/2dUnOtchR-w DAY 3 – EXERCISE TO ENERGISE – 7 DAYS TO SACRED SELF-CARE JOURNEY Hello Gorgeous! (I have spent so much time on CapCut editing today’s video that I nearly [...]
https://youtu.be/rtljE5u7jMI DAY ONE - JOURNAL YOUR JOURNEY Hello Gorgeous! We are on our way to creating a Self-Care practice that will nourish our souls and give us the energy, inspiration [...]
https://youtu.be/qOFCxtGjtTQ?si=B-PBhZbku4u4oKz9 Hello Gorgeous! The problem I have – Not exercising for 6 months! Not taking care of myself! Resulting in a messy unfocused office! Because my office is messy [...]
Introducing My Zone of Bliss! LIVE AUTHENTIC! NEWSLETTER 9TH JAN 2024 Hello Gorgeous! - Happy New Year! You may have seen me go through my various incarnations over the [...]
Hello Beautiful! We all know that sleep is so important to our well being. It’s while we sleep that our body does most of its healing. We are recharged to [...]
Hello Business Lover! Since the beginning of January I’ve been dipping away from the world for while. I had this intense feeling of wanting to take a step back, reassessing [...]
Hello Superstar! Whoo hooo! Time to set your intentions for an amazing year ahead! 2019 You are Awesome! Of course it’s great to celebrate your wonderful success and achievements of [...]