SACRED SELF CARE

Day 5 – Permission Slip – 7 Days to Sacred Self-Care

https://youtu.be/3PBL9o8XHy8 DAY 5 – YOUR PERMISSION  SLIP  7 DAYS TO SCARED SELF-CARE We are on our way to creating a Self-Care practice that will nourish our souls and give [...]

By |2024-04-07T09:56:57+01:00February 19th, 2024|BLOG POSTS, SACRED SELF CARE|0 Comments

Day 4 – Celebrate & Dance – 7 Days to Sacred Self-Care

https://youtu.be/tlkIkl5w3Kg DAY 4 – CELEBRATE AND DANCE – 7 DAYS TO SACRED SELF-CARE JOURNEY Hello Gorgeous! Welcome to Day 4! How is all going? Today I’m celebrating some huge wins [...]

Day 3 – Exercise to Energise – 7 Days to Sacred Self-Care

https://youtu.be/2dUnOtchR-w DAY 3 – EXERCISE TO ENERGISE – 7 DAYS TO SACRED SELF-CARE JOURNEY Hello Gorgeous!  (I have spent so much time on CapCut editing today’s video that I nearly [...]

Day 2 – Breathe & Be 7 Days to Sacred Self-Care

https://youtu.be/0q18DNVHMcc   DAY 2 – 7 DAYS TO SACRED SELF-CARE JOURNEY BREATHE & BE  Hello Gorgeous! We are into day 2 of creating a Self-Care practice that will nourish our [...]

Day 1 – Journal Your Journey to Sacred Self-Care

https://youtu.be/rtljE5u7jMI DAY ONE - JOURNAL YOUR JOURNEY   Hello Gorgeous! We are on our way to creating a Self-Care practice that will nourish our souls and give us the energy, inspiration [...]