Day 5 – Permission Slip – 7 Days to Sacred Self-Care
https://youtu.be/3PBL9o8XHy8 DAY 5 – YOUR PERMISSION SLIP 7 DAYS TO SCARED SELF-CARE We are on our way to creating a Self-Care practice that will nourish our souls and give [...]
Day 4 – Celebrate & Dance – 7 Days to Sacred Self-Care
https://youtu.be/tlkIkl5w3Kg DAY 4 – CELEBRATE AND DANCE – 7 DAYS TO SACRED SELF-CARE JOURNEY Hello Gorgeous! Welcome to Day 4! How is all going? Today I’m celebrating some huge wins [...]
Day 3 – Exercise to Energise – 7 Days to Sacred Self-Care
https://youtu.be/2dUnOtchR-w DAY 3 – EXERCISE TO ENERGISE – 7 DAYS TO SACRED SELF-CARE JOURNEY Hello Gorgeous! (I have spent so much time on CapCut editing today’s video that I nearly [...]
Day 2 – Breathe & Be 7 Days to Sacred Self-Care
https://youtu.be/0q18DNVHMcc DAY 2 – 7 DAYS TO SACRED SELF-CARE JOURNEY BREATHE & BE Hello Gorgeous! We are into day 2 of creating a Self-Care practice that will nourish our [...]
The Problem I Have….
https://youtu.be/qOFCxtGjtTQ?si=B-PBhZbku4u4oKz9 Hello Gorgeous! The problem I have – Not exercising for 6 months! Not taking care of myself! Resulting in a messy unfocused office! Because my office is messy [...]
Introducing My Zone of Bliss!
Introducing My Zone of Bliss! LIVE AUTHENTIC! NEWSLETTER 9TH JAN 2024 Hello Gorgeous! - Happy New Year! You may have seen me go through my various incarnations over the [...]
Are You Ready for the Storm?!
Hello Beautiful! Are you ready for me??? I’m back from the wilderness! I’m so excited to share what I’ve been developing for the last year or so. If you have [...]
Messy Is Not Sexy!
MESSY IS NOT SEXY! Did you know that your clutter-shame could be stopping you from having an awesome, loving relationship? Let me tell you a short story about one of [...]