Day 5 – Permission Slip – 7 Days to Sacred Self-Care
https://youtu.be/3PBL9o8XHy8 DAY 5 – YOUR PERMISSION SLIP 7 DAYS TO SCARED SELF-CARE We are on our way to creating a Self-Care practice that will nourish our souls and give [...]
Day 3 – Exercise to Energise – 7 Days to Sacred Self-Care
https://youtu.be/2dUnOtchR-w DAY 3 – EXERCISE TO ENERGISE – 7 DAYS TO SACRED SELF-CARE JOURNEY Hello Gorgeous! (I have spent so much time on CapCut editing today’s video that I nearly [...]
Day 1 – Journal Your Journey to Sacred Self-Care
https://youtu.be/rtljE5u7jMI DAY ONE - JOURNAL YOUR JOURNEY Hello Gorgeous! We are on our way to creating a Self-Care practice that will nourish our souls and give us the energy, inspiration [...]
Introducing My Zone of Bliss!
Introducing My Zone of Bliss! LIVE AUTHENTIC! NEWSLETTER 9TH JAN 2024 Hello Gorgeous! - Happy New Year! You may have seen me go through my various incarnations over the [...]
Do You Honour Where You Sleep?
Hello Beautiful! We all know that sleep is so important to our well being. It’s while we sleep that our body does most of its healing. We are recharged to [...]
Are You in A Season in The Wilderness?
Hello Business Lover! Since the beginning of January I’ve been dipping away from the world for while. I had this intense feeling of wanting to take a step back, reassessing [...]
Hello 2019 – You Are Awesome!!!
Hello Superstar! Whoo hooo! Time to set your intentions for an amazing year ahead! 2019 You are Awesome! Of course it’s great to celebrate your wonderful success and achievements of [...]
How to Move From Fear To Love and Change the World – Interview
Hello Inspired One! It's not often that I get to be interviewed as I'm the one usually asking the questions! I just love interviewing interesting, inspired people! I was [...]