Day 3 – Exercise to Energise – 7 Days to Sacred Self-Care
https://youtu.be/2dUnOtchR-w DAY 3 – EXERCISE TO ENERGISE – 7 DAYS TO SACRED SELF-CARE JOURNEY Hello Gorgeous! (I have spent so much time on CapCut editing today’s video that I nearly [...]
Day 2 – Breathe & Be 7 Days to Sacred Self-Care
https://youtu.be/0q18DNVHMcc DAY 2 – 7 DAYS TO SACRED SELF-CARE JOURNEY BREATHE & BE Hello Gorgeous! We are into day 2 of creating a Self-Care practice that will nourish our [...]
Day 1 – Journal Your Journey to Sacred Self-Care
https://youtu.be/rtljE5u7jMI DAY ONE - JOURNAL YOUR JOURNEY Hello Gorgeous! We are on our way to creating a Self-Care practice that will nourish our souls and give us the energy, inspiration [...]
Introducing My Zone of Bliss!
Introducing My Zone of Bliss! LIVE AUTHENTIC! NEWSLETTER 9TH JAN 2024 Hello Gorgeous! - Happy New Year! You may have seen me go through my various incarnations over the [...]
Do You Honour Where You Sleep?
Hello Beautiful! We all know that sleep is so important to our well being. It’s while we sleep that our body does most of its healing. We are recharged to [...]
Are You Ready for the Storm?!
Hello Beautiful! Are you ready for me??? I’m back from the wilderness! I’m so excited to share what I’ve been developing for the last year or so. If you have [...]
How Bad Are You Gonna Let It Get ?!
Hello Gorgeous! How Bad Are You Gonna Let It Get? Are you going to wait until it takes over your whole house? Or until it starts to affect your peace [...]
Messy Is Not Sexy!
MESSY IS NOT SEXY! Did you know that your clutter-shame could be stopping you from having an awesome, loving relationship? Let me tell you a short story about one of [...]