THE D.I.A.M.O.N.D.S. LIFE PROGRAMME
Transforming Lives – Healing Hearts
Live a Life That Lights You Up?

Are You Ready to Reignite Your Brilliance and Live a Life That Lights You Up?
Hello my lovely one!
Let’s have a chat! I can see that you are troubled right now.
I know that you have achieved so much in life already, and even with all your successes something still feels… missing!

It’s no wonder you are feeling lost or stuck as you see other people powering forwards and still achieving great things in their lives and business and yet you have no clue why your flame has gone out and wonder what will become of you if this continues…
I believe that the world we live in right now has been built on illusion. All the things that we are meant to be striving for are fake or empty of substance. We are distracted so that we can be manipulated. This can leave us feeling unfulfilled and down.
In this illusionary world your worth is measured by how much money you make, how many followers you have, what you wear, what you eat , where you shop etc, – NOT by your integrity, the content of your character or your inner truth that you want to express.
Along with all of that, being disconnected from a like minded community, people who understand and support you, can lead to you feeling isolated and at worst, leading you to depression or addiction!
All of this worry can leave us feeling exhausted or anxious and affecting your quality of life!
Well my precious one, it does not have to be this way!
You don’t need another strategy, another hustle, or another “push through” moment!
You need a catalyst! A spark! A shift that brings you back to the powerful, radiant being you truly are!
💎💎💎💎💎
Welcome to The D.I.A.M.O.N.D.S. Life- Programme
A Private Coaching Container Designed for You to Step into Your Sovereignty and Become a Leader and Beacon of Light in Your World
💎💎💎💎💎
In this minimum 3-month private coaching journey, we focus entirely on you—your desires and your vision.
We work through my D.I.A.M.O.N.D.S. – SHINE framework – 9 powerful success principles, designed to ultimately give you the blueprint for living a life that lights you up!

💎 D – Decide to Commit – Make the commitment to transform your life! We deep-dive into your power, purpose, and true essence—remembering who you really are. Your true identity as a sovereign being, here to create, expand, thrive and shine.
💎 I – Illuminate Your Desires – We design a bold, crystal-clear, diamond vision for your life—filled with the things that truly set your soul on fire: Freedom, Fun, Financial Abundance, Deep Fulfilment, Good Health, Joy and Unconditional Love. Your desires are your birthright!
💎 A – Align Your Beliefs – We clear hidden, negative programming. subconscious limitations or emotional traumas that are keeping you blocked from your full potential — Then create positive affirmations and assumptions into a magical, manifesting mindset and self-belief.
💎 M – Map Your Values – In this module, we’ll uncover your inner drivers, your Core Values, get clear on your Big Why, and ensure everything you do aligns with your deepest beliefs. We’ll bring these values into your powerful, daily practice and create your magical, manifesting “Dreamboard“
💎 O – Organize Your Actions – We create an actionable plan that moves you forward with clarity, confidence, and ease—all while I hold you accountable to the powerful commitments you make to yourself.
💎 N – Neutralize Clutter – We Declutter everything that no longer serves you. Including your place, your people, your things and your energy. Freeing you up for new things, positivity and abundance to come in.
💎 D – Develop Daily Habits – You take empowered action with those baby steps towards your big picture results – I’ve got you!
💎 S – Strengthen Connections – No man or woman is an island! Share your story and your gifts. Connect with your role models, supporters, your team, collaborators, cheerleaders, clients, community, mentors and your Higher-Self.
And most importantly …
💎 SHINE! – In Your Sovereignty
Give thanks! – Embody being the beacon of love that attracts all your good things to you and all your heart’s desires.
Give Contribution – Radiate your wisdom, gifts and talents to the ones that are seeking your light!
For- Give! – Give forward the love that you embrace for yourself and Give forward the love you have for others no matter what their transgressions. This brings freedom and joy to your soul, so that you get to –
BE who you want to become, the soul-conscious Queen or King – living a life that lights you up! –
DO what you truly love for the world and –
HAVE all your heart desires —Because it is your birthright to live fully self-expressed, while bringing harm to none, radiating and shining your love for all.
The Results?
🔥 You unapologetically shining in your purpose, your values, and your desires once again!!
🔥 You being at peace with yourself and the world!
🔥 You easily manifesting and achieving all of your audacious goals and dreams without stress, overwhelm or guilt!
🔥 You sharing your D.I.A.M.O.N.D.S. Life with your loved ones, your community, and the world!
🔥 And having so much fun and fulfilment along the way!
Your time is now! – And you are ready!
Let’s light up your life—Together!
💎💎💎💎💎
Who am I?
Yes – who am I to be talking to you about all of this?
I’m Jennifer – My friends call me Jen!
I love transforming lives and healing hearts!
I’ve been doing this for over 20 years with my coaching programmes and healing modalities. Mainly for high-achieving, inspired entrepreneurs, healers and creatives who all want to make an impact in the world AND have their hearts desires.
I’ve had and worked in many different business ventures along side. I have helped and supported some amazing Men and Women to become even more amazing in their lives. I love what I do and I’m living a life that lights me up and so are my clients – and I want this for you too.
When, or if you are feeling lost, stuck or overwhelmed then I am here to help you turn things around, light that spark and clear the funk for you to show up as your best version – so that you can really live a life that lights you up!

💎💎💎💎💎
When we work together in The D.I.A.M.O.N.D.S. – Life Programme, you are not only brought into a state of empowerment, courage, connection to your body, mind, essence and your Sacred Space; You also get –
- Weekly 1 to 1 coaching sessions on Zoom.com (Minimum 3 months)
- Video recordings of our sessions
- Worksheets to help your thought process and reflection
- SOS voice-notes support – if needed
- Book, video and other resource recommendations
- Introductions to my personal contacts who are experts in their field
- Effective tools and techniques for healing, productivity and your personal practices
- Possible VIP Days where needed and available – in person or online
We craft your bespoke coaching container – Just for you!

The reason I like working with you Jennifer, is because you always ask me highly relevant and revealing questions in a gentle but assertive manner. This enabled you to see how and where my business and my energy was stuck, without me being conscious of a specific issue myself. This combined with your intuitive EFT method to then release these energy blockages is amazing. For me this combination of conscious/intellectual and unconscious/neurological detection, releasing and recreation of a way forward, is what is unique in your coaching method. it is this, that has proved a great support and way forward for me, and has resulted in breakthroughs in energy and better actions, even if that was doing less, which have improved my business results! PETRA LANDER Interior Architect and Bitcoin Specialist

I made the decision to work with Jennifer when I found myself stuck at a crossroads with my business and life. Jennifer has a gentle, supportive and transformational approach to her Coaching. I felt heard, as well as understood by her. I found our Coaching together to be thorough, high quality and Jennifer got to the root of what was keeping me stuck, so that I could move forward. Whilst working with Jennifer I uncovered my Values. This was a game-changer and set the course for the next phase of my business. I highly recommend working with Jennifer as your Coach if you’re looking for a feminine way of doing business and you desire to reach the next level of your goals with Jennifer holding your hand along the way. LILLIAN LARTEY – Wellness for Mid-Life Women

I am very thankful for Jennifer’s coaching expertise. My situation at the start of our sessions was stressful challenges with my therapy business and this was affecting me negatively with anxiety and my state of mind. This was having a negative impact on my business and my personal life. Working with Jennifer has transformed my life, notably how she guided me to be aware of my language, to buy into my truth. Jennifer introduced EFT to me. Which is tapping on specific meridian points on the face and body and affirming positive statements. This has helped me to feel calmer, confident and in control. She has given me valuable guidance in setting up my practice to make it more relaxing and conducive to giving Reflexology treatments, like using music, aromatherapy oils, candles. She also gave me ideas on offering packages. I would definitely recommend Jennifer. DANIEL ANDERSON – Reflexologist
LET’S TAKE A LOOK AT YOUR D.I.A.M.O.N.D.S. – Your Life Areas That May Be of Major Concern to You Right Now!

D – DIAMOND DOMAIN – Elevate Your Home, Elevate Your Life!
Are you living in a home that is causing you stress with mess or clutter? Do you find it difficult to relax or find peace in your place?
Are you aware that studies show a disorganised or cluttered home environment can cause stress in relationships, problems at work or even financial difficulties and more?
How would it be for you to come home to a harmonious, peaceful, loving Sacred Space?
If the state of your Home is of major concern right now, here is where we get to grips with clearing your clutter (both physical and energetic). We’ll organise the things that are loved and connect with the heart and soul of your home to connect with the heart and soul of you and yours. We create a Sacred Space that fuels productivity, brings in harmony, prosperity, peace of mind, love and fun! A place that lights you up!

I – DIAMOND INTIMATE REALTIONSHIP – Cultivating Deep, Authentic Connection
Struggling in your relationships? Feeling unseen, unheard, or disconnected from your partner? When love feels strained, it affects every other area of life—your business, your health, your home environment and your inner peace.
Here we can take an honest look at what’s not working and why. We’ll explore your communication patterns, uncover hidden emotional blocks, and design a way for you to show up fully in your relationship—without losing yourself in the process. Whether you’re reigniting passion, setting boundaries, or healing past wounds, this journey will empower you to create love that is fulfilling, supportive, glowing and deeply aligned.

A – DIAMOND ALIGNED BODY – Reclaim Your Health, Confidence & Vitality
Are you tired of feeling sluggish, uncomfortable in your own skin, or disconnected from your body’s wisdom? Are you disappointed with how you present yourself to the world? Your body is not just a vessel—it’s the foundation for everything you create in life.
Here we will take a deep dive into your self-image, mindset, and well-being. We’ll redefine your relationship with food, movement, and self-care, so you can embody the vibrant, energetic version of yourself that you truly deserve. Through simple but powerful shifts, you’ll create a body that not only looks good but feels incredible and shines from the inside out.

M – DIAMOND MONEY MASTERY – Align Your Finances with Freedom & Abundance
Are you making good money but feeling like you have nothing to show for it? Do you spend impulsively, avoid attending to your finances, or struggle with scarcity mindset? Are you and your money on the brink of divorce?
Your relationship with money affects every part of your life—security, freedom, wellbeing, mental health and even self-worth.
We will uncover the emotional and subconscious patterns that may be blocking your financial success. You’ll learn how to master money management, align your spending with attaining the things that are your true desires, and create an abundant, sustainable financial future. It’s time to step into empowered wealth creation and claim the lifestyle you deserve. Living a life that you can afford and lights you up!

O – DIAMOND ON-PURPOSE BUSINESS – Build a Thriving, Aligned Empire
Is your business a true reflection of your values and purpose? Are you working with clients you love, and they love you in return? Are you delivering services that light you up, and generating profits with ease?
Here we make a Business SoulShift and take a soul-aligned approach to your business. We’ll refine your offerings, optimize your systems, and ensure your business supports the life you want. You’ll gain clarity on your numbers, your time, your people and your ideal clients, so that it can support the life and lifestyle that you are creating.
Success isn’t just about revenue—it’s about impact, alignment, joy and freedom. Let’s make sure your business is aligned with your heart and soul and thriving while you shine your DIAMOND and do what you love for the world.

N – DIAMOND NOURISHED WORK-LIFE – Balance, Efficiency & Flow
Do you feel overwhelmed, exhausted, or like you’re always playing catch-up? Is your work consuming all your time, leaving little room for rest, play, or self-care? Is your work-load impacting the other areas of your life?
Here is where we transform the way you approach your Work-Life priority. We take a look at how you organise your day, your week, your time so that you get the most out of your daily, weekly, monthly activity.
Also making sure you factor in plenty rest time, holidays, and play time, without guilt. As well as learning how to effectively outsource and delegate to free up your time to be more efficient. and set better boundaries. We’ll help you reclaim your time, energy and your soul! —So you can thrive and feel lit up in all areas of life!

D – DIAMOND DEVOTED PLAY – Reignite Your Joy, Pleasure & Passion
When was the last time you did something purely for fun? Not for business, not for family, not out of obligation—but simply because it lit you up?
Play is not a luxury—it’s a necessity. It fuels creativity, manifestation, and overall well-being. It can incorporate connection and community – vital for mental health and indeed human survival.
We’ll reconnect with what truly brings you joy and design a life where fun and play are non-negotiable. Whether it’s travel, sport. hobbies, adventure, partying or simply guilt-free relaxation, you’ll rediscover the magic of being present and embracing pleasure in every moment.

S – DIAMOND SOUL SOVEREIGNTY – Align with Your Highest Self & Purpose
Are you in a place of spiritual expansion and personal growth? Is your daily practice giving you deep connection with Source, God, Divine Alignment? Do you realise that you are here to upgrade humanity with your very existence? If so, are you struggling to fully step into that zone?
We take a deep dive into your inner expansion and ascension. You are a soul having a human experience and connecting with your higher self is the most important part of living here on planet earth. Being filled up, being guided, being held by our ancestors, guides, angels is where we get our inspiration and fuel to be able to navigate this 3D world.
We will work with techniques and practices to give you what you need right now to flourish and live a life that not only lights you up but also the whole world!
Let’s unlock your full potential so that you can shine in your Soul Sovereignty.
Live A Life That Lights You Up!

In March 2016, I attended Jennifer’s launch event for Business Love London. Her passion for helping people inspired me and her genuine care for her clients impressed me. That people travelled from far and wide to attend the launch spoke volumes about their relationship with her. I often felt I would like to work with her and have now had the privilege of doing so. Within one day of having this first session, I have already spoken to my ideal clients and we’re excited to start working together! Jennifer is more than a coach. Her approach to the session, her presence, connection and attention to me, whilst I shared my Big Why and what I’m here to do in this lifetime, helped me to open up in ways I have shied away from in the past. Her belief in me helped my belief in me. I would encourage all healers, lightworkers, spiritual teachers and conscious business owners to explore working with this incredible woman. – MAEVE CRAWFORD – Relationship Healer – Filmmaker

I was struggling to get clients and inconsistent with my messaging. I wasn’t able to have the financial freedom I wanted. There was also much tension in my marriage and wanted to give up on my business. In working through the SoulShift Principles with Jennifer and the group, I have now clarified my message, renamed products to make them more compelling and started attracting my ideal clients, which lead to me starting to make money! Having others in the group for feedback and input has been very beneficial because I can learn from their experiences. I am growing and revising my commitment, desires and visions in the four short months I have been in the Inner Circle. Using the 9 principles and working directly with Jennifer, has definitely impacted my mindset and shifted my business. I am actually feeling a soul connection to it now. CORDELIA GAFFAR – Holistic Business Coach

When I first started working with Jennifer on her powerful coaching programme, I had the same old feelings of self doubt, lacking confidence, and no self belief which was beginning to affect my business productivity and home life.We spent some looking at the realities of my situation and started the EFT (Emotional Freedom Technique) process of letting go of my unwanted negative emotions and fears. As we worked through the session I immediately began to feel relieved, calm and within 48 hours I noticed a huge shift in my emotional state. Jennifer has such a friendly manner and I’ve tried and tested her skills, abilities as a coach and I’m watching my personal and professional development grow week after week on this unique programme. – VICKI CHISHOLM – Tiger Lilies PA-VA Services